Since orthotics are customized based on your foot length, arch height, and pain points, Brad Schaeffer, DPM, a podiatrist at SOLE Podiatry NYC in New York recommends consulting with a podiatrist. ![]() Over-the-counter insoles can be very affordable and are best for people with mild pain, average arches, or anyone who just would like to add some cushion and support, says Jackie Sutera, DPM, a podiatrist at City Podiatry in New York City. But the difference is that they're customizable and sometimes prescribed by a doctor. Similar to over-the-counter insoles, orthotics sit inside your shoes-offering padding, support, and more. If the sole is uniform in width, it’s good for wide feet, but if it’s hourglass-shaped, the shoe could end up rubbing the sides of your feet.If you need support that goes beyond that of over-the-counter insoles, try a pair of custom orthotics. Speaking of construction, Pinker also suggests looking for pairs with “a stable shank, cushioned midsole and stable heel counter.”Īdditionally, he advises that anyone with wide feet should turn the shoe over to see if it’s wider lasted. And when it comes to open-toed styles, “your feet shouldn’t be hanging over the sides of the shoe, but rather cradled by the construction of the footwear,” he adds. “They shouldn’t feel like they’re pinching or squeezing the feet adversely. He advises to wiggle your toes when you try on shoes. “The forefoot of a pair of shoes should have ample room for toes,” Fishkin stresses. ![]() “The width should be snug, but not tight,” Pinker says.Īdditionally, make sure there is 3/8 of an inch of space between your longest toe and the front of the shoe. Choose wide, extra-wide or extra-extra-wide options depending on your foot measurement. Whether you’re searching for the best running shoes, walking shoes, travel shoes, walking sandals or work shoes, trust what your body is telling you, rather than force your feet into footwear that doesn’t fit.īrands like New Balance, Naturalizer, Brooks and Vionic all offer lots of shoes in multiple widths, and some labels like Altra are specifically made with wider toe boxes, allowing toes to splay naturally. Both of these conditions can cause one’s feet to be wider.” What to look for in the best shoes for wide feet Pinker elaborates: “If one has an enlargement of the foot just behind the little toe or big toe, it’s a sign of a bunionette (near the little toe) and a bunion (near the big toe). They can obtain proper foot measurements and determine if there are any prominences on the feet that might cause issues.” “Individuals should see a podiatrist yearly or regularly to have their feet looked at. “I always tell people to check their feet regularly,” he explains. ![]() If you can’t remember the last time you measured, then it’s time to check, says certified pedorthist Michael Fishkin of Northern Illinois Foot & Ankle Specialists. To confirm this, use a Brannock device, aka the metal contraption available at most shoe stores for determining your shoe size, to measure the width of your feet. Bruce Pinker, a board-certified podiatrist and foot surgeon of Progressive Foot Care in New York state, if you feel pressure on the sides of your feet while wearing shoes, then you likely have wide feet. A growing number of companies and brands have offerings that cater to people who want the right fit every time.īut first things first: How do you know if you actually have wide feet? According to Dr. Thankfully, however, all hope is not lost.
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